Grains of Discovery Farro | Bob"s Red Mill

Learn more about farro and other ancient grains at http://www.bobsredmill.com/grainsofdiscovery. Join Bob Moore on an exciting whole grain adventure as he explores the grains that nourished the world"s greatest ancient civilizations! In this video Bob introduces farro, a hearty grain that some say was the original ancestor of all other wheat species—"the mother of all wheat." Farro was a mainstay of the daily diet in ancient Rome and remains popular in Italy today. Bob"s Red Mill Farro is certified organic, high in dietary fiber, and a good source of iron and protein. Visit http://www.bobsredmill.com/recipes to discover delicious farro recipes from the Bob"s Red Mill kitchen.

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