10 MUST DO EXERCISES FOR A BIGGER BOOTY - GLUTES AND HAMMIES WORKOUTS

Do you want to build a bigger butt? Here are 10 really great exercises for building larger and stronger glutes and hamstrings. The clips are gathered from different workout videos I have posted in the past. Full list of exercises below:

1. Stiff deadlifts with barbell
2. Mini band squats with kick-backs
3. Leg press with mini bands
4. Hamstring curls in cable machine
5. One leg stiff deadlifts with dumbbells
6. One leg kick-backs
7. Hip raisers in smith machine
8. Cable squats on a bench
9. Box jumps with mini band
10. Lunges with barbell
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Which exercise is your favorite? Mini bands used in the video: https://advrl.com/0vc8Rscl-c (adlink)
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