STEPHANIE SANZO Fitness Model ►Workouts For a Strong Legs and Booty

STEPHANIE SANZO Fitness Model ►Workouts For a Strong Legs and Booty
STEPHANIE SANZO 🙏Christ •🌴Australian Mum of 2 •Trainer • STRONGLIFTWEAR • EHPLabs ATHLETE 🇦🇺• GreenTeaX50🍃 📧steph@stephaniesanzo.com.au• Snap:Stephfitmum❤️@strongbiz www.stephaniesanzo.com.au
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Biography► I started my fitness journey around 6 weeks after giving birth to my first child. I had put on 25kilos as I didn’t exercise or eat well.I was never into fitness prior, but something drew me into learning more about my body and health. Soon after, I studied and became a qualified Personal Trainer, applied what I had learnt to my own body and I was able to drop the weight with cleaning up my diet and light exercise.When I fell pregnant with my second child. I was determined to take a little more care as to what I was eating and how active I was. I ate better and did light cardio. I gained 12 kilos. I was surprised with the comparisons of both pregnancies! That is when I realized how important nutrition and exercise really are and the impact they have on all aspects of life.
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