Tuesday, December 5, 2017
Surfing Workouts - Knee Durability- Single Leg Balance Training
http://www.surftrainingsuccess.com Top Rated Surf Fitness Exercise Program
http://www.surfstrengthcoach.com All surfing fitness, movement, health
Train your lower body for proper ankle/hip/knee mechanics, and leg joint stability. This is a must for further training in strength or power training for the lower body.
source
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment