3 Best Six Pack Ab Exercises (Standing Up) From Muay Thai Champion

Go here to check out Mike"s Complete Kickboxing Ab Protocol: http://bit.ly/2hQrjjb

Today we’ve got our friend and special guest, Mike Zhang (Former 2011 TBA - SA North American Muay Thai Champion) on the channel to share with you 3 powerful exercises you can do standing up to strengthen & tone your abs in home.

What makes these exercises so great is they are low impact and can be done standing up. Making them great for all ages and fitness levels for strengthening your core/abs.

Start to implement these 3 core/ab exercises into your workout routine and focus on the technique points Mike shares in this video.

To your health & fitness,

Thomas

Connect with us:

Facebook: https://www.facebook.com/TappBrothers/
Instagram: https://www.instagram.com/tappbrothers/
Twitter: https://twitter.com/tappbrothers

https://youtu.be/GxEBd-NohSQ

How to 6 pack abs
Fighter abs
Stand up Ab training
Ab training
Ab workouts
core strength

source