Video recipe: summer vegetables and beef pan fry

This recipe contains many vegetables and about one pound of ground beef, preferably organic, grass-fed. It"s a great way to enjoy many vegetables with savory beef with a nice balance between meat and vegetables. You will feel not overly filled from meat alone or unsatisfied from bland vegetables. Despite its seemingly long length, it"s not difficult, especially if you watch the video and read through the recipe ahead of time. The text recipe is available at imsuperb.com/news

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