Chair Workout for LEGS | Leg Exercises | Natalie Jill

In THIS video Natalie Jill shows us how to workout our LEGS using a CHAIR!
Get a PRINTABLE version of this workout at: http://bit.ly/1Ij0P9R
Quotable from Natalie Jill "Progression CHANGES your body" @nataliejilfit

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

Video By:
Schaffer Visuals
http://schaffervisuals.com | mandy@schaffervisuals.com

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