Shoulder Arm Forearm Workouts

In this video, vlog whatever you want to call it, we are doing few workout routine for Shoulder arm and forearm.

3 set of 8 for everthing

Shoulder press
Rope pull
Bicep curls
Triceps extension
IG:@Famous_Eazy
YT:@Alston Cambrige IG:Alston_bpp_
IG:@Big_Famous_Wayne
IG:@D.Renzo
https://soundcloud.com/drenzoo

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