This is a fun video we put together showing you our new gym and what we eat half the day and then take you along for a leg workout. Enjoy! :)
Leg Workout:
Smith Machine Squats 3x10 reps
Deadlifts 3x5 reps
Leg Press 3x10 reps
Walking Lunges 3x20 reps
Jaret"s Website and Channel:
http://www.jcampfit.com
http://www.youtube.com/jaretcampisi
Social Media:
Instagram: http://www.instagram.com/khalittle
YouTube: http://www.youtube.com/christinakhalil93
source
No comments:
Post a Comment