Tuesday, October 23, 2018
Abdominal Workouts: Ab and Core Workout with Resistance Bands and Stability Ball | Kinetic Bands
http://www.myosource.com/kinetic-bands/.
Fire the abs and core with this great workout using a stability ball and the Myosource Kinetic Bands. Let the Kinetic Bands fire the stabilizer muscles, as well as the quads and glutes, to maximize each set and rep for a fast and effective workout.
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