Friday, July 28, 2017
Single Leg Exercise for Strength and Power
Explosive - http://overtimeathletes.com/explosiveness
Speed - http://overtimeathletes.com/speed
Strength - http://overtimeathletes.com/strength
Muscle - http://overtimeathletes.com/musclemass
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Chris Barnard - https://www.facebook.com/TheChrisBarnard
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