Saturday, September 16, 2017

Full Leg Workout + Switching Up Squats / Healthy Food Ideas



Ive wanted to start showing more fitness related video on this channel so it thought i would start now.
Today Jason and I went to the gym like every other morning and did our daily workouts. It was leg day for myself so i hit my glutes and hamstrings and i recently changed up my squats and they have been really affective


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