Saturday, October 27, 2018

THE HONEST TRUTH ABOUT ORGANIC FOOD // Organic on a budget + Organic Zoodle Recipe



Hello beauties!

I hope you enjoy this shorter video about organic foods. For more information please check out Stephen Cabral’s podcast the Cabral Concept or head over to his website http://stephencabral.com. Remember, to be curious about your health and what you consume – YOU care about your wellness more than anybody else in the world.

Stay sweet,
Amelia xx

📲 INSTAGRAM: @ameliaitkindeane
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💌 BUSINESS: me@ameliaitkindeane.com

🍫 CLEAN CHOCOLATE CO: AMELIA15 at checkout
https://www.cleanchocolateco.com

🍽 CLEAN 15 and DIRTY DOZEN: https://www.ewg.org

ORGANIC ZOODLE PASTA
2 spiralised organic zucchinis
1 small organic red onion
2 gloves organic garlic
½ organic Capsium
1 small sweet potato
Handful of Organic Baby Tuscan Kale
Buckwheat spirals (optional – makes it more filling)
2 Organic chicken thighs (or breast, thigh is higher in fat so keeps me fuller)

PESTO
1 bunch fresh basil
1 cup roasted cashews
Lime/lemon juice to taste
Nutritional yeast to taste
Salt/Pepper/Garlic Powder/Chilli flakes to taste
Splash of water to get the consistency you are after

source

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