Thursday, July 20, 2017

Easy Homemade, Natural, Organic Sports Drink (MUCH Better Than Gatorade!)



This is an easy to make, healthy, natural organic sports drink to replace nutrients - (electrolytes & sodium) we lose during the Summer months through perspiration. Things like BVO (Brominated Vegetable Oil), which is a flame retardant, un-natural food dyes like red 40 and blue 1, I don"t think should be in foods or drinks that we consume (or our animals). This recipe is a natural alternative that actually tastes pretty good! While it might not be as pretty, it works!

8 oz Filtered Water
2 Tablespoons of Natural Organic Lemon Juice
1 Pinch Salt
1 Tsp Sweetener

Stir well; Enjoy!

source

No comments:

Post a Comment