Tuesday, July 11, 2017

Total Ballet Body Workout (Legs, Abs, Butt, Hips, Arms)



Hi guys! I"m here with a new video, it was highly requested by a lot of my followers on Tumblr. So I decided to finally do it! Though I"m not entirely comfortable with it, because I am definitely NOT A BALLET DANCER, so I am very aware that my lines are most definitely not like a professional ballerina. However, it"s very important and beneficial to do ballet, for skaters and for you guys! So I hope you guys enjoy it!
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You can find me in other places at these links below!
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//On my blog I post health tips and food and drink recipes. I also make blog posts and include some of my photography and adventures. //

BLOG - http://sofabar.net

FACEBOOK - https://www.facebook.com/SoFitLikeaFigureSkater?ref=hl

//On my Instagram, I post food inspiration pictures and quick workout tutorials.//

INSTAGRAM - http://instagram.com/sofa.bar

//On my personal Instagram, I post photography, selfies and more artistic pictures.//

PERSONAL INSTAGRAM http://instagram.com/oh_its_sofie

TUMBLR - http://sofabar.tumblr.com/

TWITTER - https://twitter.com/Sofabar
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- CHECK OUT MY RECENT VIDEO AND MY OTHER TOTAL BODY WORKOUTS -

VEGAN TURMERIC SMOOTHIE - https://www.youtube.com/watch?v=9CxhUgR7Az0

BEGINNER TOTAL BODY WORKOUT - https://www.youtube.com/watch?v=eeGPwZA88qo

MY FIRST TOTAL BODY WORKOUT - https://www.youtube.com/watch?v=l2rE0fl-Yic

XMAS TOTAL BODY WORKOUT - https://www.youtube.com/watch?v=QZz3th8GVRg

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