Exercises to Lose Your Arms & Stomach While Sitting Down : Pilates & Core Exercises

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Exercises to lose your arms and stomach while in a seated position include techniques like the overhead press with bicep curl. Find out about great exercises to lose your arms and stomach while in a seated position with help from a fully certified STOTT Pilates instructor in this free video clip.

Expert: Jennifer Raby
Contact: www.jenraby.com
Bio: Jennifer Raby is a fully-certified STOTT Pilates instructor, bringing several years of experience and success working in the fitness industry.
Filmmaker: Steven Watkins

Series Description: Pilates is a great way to really engage your core - especially your deep core abdominal muscles. Find out about Pilates and core muscles with help from a fully certified STOTT Pilates instructor in this free video series.

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