How to Move Your Legs Faster While Running : Improve Running & Jumping

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A large part of speed is all about moving your legs faster while running. Move your legs faster while running with help from a world class professional fitness trainer & nutrition expert in this free video clip.

Expert: Taylor Robbins
Filmmaker: Rudi Rose

Series Description: The secret to improving your running and jumping abilities rests with the exercises that you"re doing and how you"re doing them. Find out how to improve running and jumping with help from a world class professional fitness trainer & nutrition expert in this free video series.

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