Sunday, July 16, 2017

How To Get A Bigger Booty + My Go To Butt Workout!



How to get a bigger booty!!
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EXERCISES AT THE GYM

I do "butt" exercises 2-3 times a week (making sure I take a break in between to give those muscles a rest!)

Always do 3x10 or 3x15 reps (each side)! Lighter weights to begin and work your way up SLOWLY as you improve :)

If it"s your first time doing anything, make sure to have somebody with you who knows what they"re doing so they can spot you and help!

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