4 time Mr. Olympia Jay Cutler explains the proper way to perform the Leg Press, pointing the toes out to target the outer thigh.
FREE weekly workouts, diet plans, videos and expert guides: https://www.muscleandstrength.com/newsletter
Check out Jay"s Products here:
http://www.muscleandstrength.com/store/manufacturer/cutler-nutrition.html
Huge workout routines database:
http://www.muscleandstrength.com/workouts/main.html
source
No comments:
Post a Comment