Intense 5 Minute At Home Upper Ab Workout

This workout can be done anywhere there is a floor! If you don"t have time to make it to the gym, take 5 minutes at home to do this upper ab routine! You feel the burn from the intensity and will get better at it over time. Take a rest when you need it and then get right back at it. Follow along if you wish! Perfect that 6 pack!

1) Full Sit Up To Toes (0:19)
2) 90 Degree Sit Up To Toes (1:19)
3) Toe Touches (2:19)
4) Row Boats (3:19)
5) Speed Crunches (4:19)

Song: Boston Lights (Remix) (Feat - Slaine,Smoke Bulga,Terminology and Edo-G)
Artist: Moufy

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