Pilate Ring Arm Workout | Arm Exercises using the Pilates Ring

Sculpt and tone those arms in just four moves using the Pilates Ring!

PRINTABLE ROUTINE:
http://thelivefitgirls.com/2016/07/pilates-ring-arm-workout/

EQUIPMENT:
PILATES RING: http://amzn.to/29y4z0s
MAT: http://amzn.to/29y4YQy

OUTFIT: Lululemon


♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram


NEWSLETTER: http://bit.ly/FitGirlStarterPack

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Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.

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