Sunday, October 29, 2017
Three Alternate Ab Exercises
What"s the one body part EVERYONE seems to want these days? I"d go for six-pack abs -- that much desired washboard stomach that every infomercial and workout video seems to be geared towards!
Well six-pack abs take a lot of work and let"s be honest -- working your abs can sometimes be boring right? Are you tired of performing sit-ups and crunches to infinity?
Well today I have three new weapons for your arsenal! Check out my latest Angry Trainer Fitness video where I show you three very effective ways to train your midsection and core - and they"re all performed on a mat!
I learned these exercises a few years ago when taking mixed martial arts classes and still use them to this day. They build strength, endurance and I promise you -- your abs will burn!
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