Friday, July 14, 2017

7 Minute Butt, Leg, Belly and Arm Toning Workout! Fast!



No chatting--just moving!! Get ready to follow along with my personal Booty-blasting, arm, core and leg-sculpting HIIT workout. This 7-minute sequence gives you the results--calorie burn, fat burn, lean muscle mass and metabolism firing of a 2 hour workout--no joke! Science says it"s true and you"ll feel it. 7 minutes in weight-loss heaven with me. You"ll see! xoSadie

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