5 Simple exercises to Lose Thigh Fat Fast The Single-Leg Circle Leg Lift and Hold Hip Bridge Lunges
https://youtu.be/tGIE0uJZWEI https://www.youtube.com/channel/UCgEUYTtwBXdRPNMfpZD_lJw Please note: I am not medically trained. This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Consult your health care provider first before making any healthcare decisions.
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