Sunday, October 8, 2017

Delicious Recipe for Making Bone Broth in a Crock Pot with Organic Veggies & Organic Bones



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Bone broth in a crock pot is a fantastic way to make delicious and nutritious food that is more or less hands free, and if you have the scraps on hand, even economically free. You simply gather all of the scraps you"ve saved; left over meat and bones, the chopped ends off of vegetables like carrots and celery, maybe add some fresh herbs to dress it up, then you just add your water to it and put the lid on and let it slow cook in the crock pot for a while. A few hours later, you have crock pot bone broth, ready to serve. Some people will even leave it in for a couple days! Just be sure to check on it every few hours to make sure there is enough water in it; some will evaporate. When you"ve decided your bone broth crock pot has had enough, just turn it off, let it cool, and package it up for the fridge or freezer.

Lots of bone broth advocates use crock pots because of how easy it is. You may wish to consider a pressure cooker also, if time is of the essence. The drawback of a pressure cooker is that the buildup of pressure should be monitored, so it requires that you check it out of the corner of your eye occasionally, but little more. It"s a small price to pay to get bone broth done in half the time!

But, you really can"t go wrong with either method. You"re creating a healthy and invigorating substance out of table scraps. Getting the most of the flavor could be another story; it"s worth playing with some recipes and trying to liven it up. Here are some sure fire ways to get good broth:

Use lots of bones! That"s what makes it bone broth. Load up that crock pot with bones.

Put in some vegetables, herbs and spices. With a crock pot, you can put more in as you go. This way, you can add some, taste it a bit later to see if the ingredients are giving off enough flavor, and put in more accordingly.

Bone broth from a crock pot is just about as easy and safe of a cooking method as you can use. So don"t forget to save those chicken scraps, T-bones, and vegetable bits!

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