Sunday, October 8, 2017
Butt Workout for Women
PRINTABLE ROUTINE:
http://thelivefitgirls.com/2015/02/04/beautiful-booty-workout/
EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd
Dumbbells ➞ http://amzn.to/2qRqrcT
OUTFIT:
Top ➞ https://glyderapparel.com/ (use the code "livefitgirl" for 25% off!)
Bottoms ➞ http://www.soffe.com/
♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide
♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram
NEWSLETTER: http://bit.ly/FitGirlStarterPack
JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity
*****
♥ SUBSCRIBE: http://bit.ly/LFG-subscribe
♥ BLOG: http://thelivefitgirls.com
♥ FACEBOOK: http://www.facebook.com/thelivefitgirl
♥ TWEET: http://www.twitter.com/livefitgirl
♥ PINTEREST: http://pinterest.com/thelivefitgirl
♥ INSTAGRAM: http://www.instagram.com/livefitgirl
*****
Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.
*****
MUSIC:
Speed by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=lP6mK2-nLIk
Firefly by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=x_OwcYTNbHs
Arrow by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=5LI5QZVUU98
Follow Jim Yosef:
➞ SoundCloud https://soundcloud.com/jim-yosef
➞ Facebook https://www.facebook.com/jimyosefmusic
➞ YouTube https://www.youtube.com/user/Jimboows
source
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment