Sunday, October 8, 2017

Butt Workout for Women



PRINTABLE ROUTINE:
http://thelivefitgirls.com/2015/02/04/beautiful-booty-workout/

EQUIPMENT:
Mat ➞ http://amzn.to/2eW7Ycd
Dumbbells ➞ http://amzn.to/2qRqrcT

OUTFIT:
Top ➞ https://glyderapparel.com/ (use the code "livefitgirl" for 25% off!)
Bottoms ➞ http://www.soffe.com/


♥ BOOTY BAND PROGRAM: http://bit.ly/BootyBandGuide
♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram

NEWSLETTER: http://bit.ly/FitGirlStarterPack

JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ http://bit.ly/LFGCommunity

*****

♥ SUBSCRIBE: http://bit.ly/LFG-subscribe
♥ BLOG: http://thelivefitgirls.com
♥ FACEBOOK: http://www.facebook.com/thelivefitgirl
♥ TWEET: http://www.twitter.com/livefitgirl
♥ PINTEREST: http://pinterest.com/thelivefitgirl
♥ INSTAGRAM: http://www.instagram.com/livefitgirl

*****
Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.

*****
MUSIC:

Speed by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=lP6mK2-nLIk

Firefly by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=x_OwcYTNbHs

Arrow by Jim Yosef, provided by NCS
➞ https://www.youtube.com/watch?v=5LI5QZVUU98

Follow Jim Yosef:
➞ SoundCloud https://soundcloud.com/jim-yosef
➞ Facebook https://www.facebook.com/jimyosefmusic
➞ YouTube https://www.youtube.com/user/Jimboows

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