60-Minute Beginners Full Body Workout With Weights/ Total body Workout

Workout your abs, arms ,back, butt, chest, core, glute, legs, shoulder, thighs and more! This total body workout contains 33 different ways to sculpt a better body! 3-10 lb. dumbbells are recommended. Men and seasoned exercisers can try doubling the weight.

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If you enjoyed this workout, you might also like these routines by gymra.com:

Full Body Workout to Lose Weight & Tone Up: https://youtu.be/4mcpZOgrEAc

Ultimate HIIT Workout for Quick Results: https://youtu.be/NgHAjIZFm3w

Full Body Compound Workout: https://youtu.be/bgECMSx3O14

16 min HIIT Workout with Weights: https://youtu.be/S1Qqimzllz0

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