Physio Hip / Quads / Hamstring / Knee / Ankle / Calf Exercises: Leg Drives

Physio exercises to help strengthen the muscles around the hip, glutes, quads, knee, calves and ankles.

Late stage rehab exercise for return to sport or running after hip, knee or ankle injury, hamstring, quads or calf muscle strain, or after surgery.

Presented by qualified Chartered Physiotherapists Steph Davies and Louise Aylwin.

For more information and videos please visit www.physioexerciselibrary.com

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