Saturday, October 7, 2017

BUTT WORKOUT!!! In the GYM, this Works!



For the #1 Butt Workout Plan visit http://www.30DayButtTransformation.com
In this video Elnara is demonstrating 3 great butt and leg exercises at the gym.
Stepping back lunges with barbell
Stepping back and across lunges with barbell
Stepping Back Lunges on the Smith Rack.
Try 10-15 reps per of for 3set of each exercise.
Visit http://www.30daybutttransformation.com to learn the best workouts to get a great butt!
Music by Kevin Macleod.

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