How To Lose Flabby Arms or Batwings (ARM WORKOUT for Women!!)

Want to know how to lose flabby arms or batwings? This arm workout for women will do just the trick. It"s a great triceps workout that will show you how to get rid of the batwings for good.

We"ve got 4 different exercises for flabby arms with mountain climbers for "rest" in between). Here are the triceps exercises this arms workout consists of:

1) Mountain Climbers

2) Plank Walk w/Push Up

3) Mountain Climbers

4) Cross Body Mountain Climber Burpee

5) Mountain Climbers

6) Two Rows, Two Pushups

7) Mountain Climbers

8) In and Out Pushups (Jump Forward, Jump Back)

No matter what you call them -- bat wings, bingo arms, saggy arms or droopy arms, nobody wants them. Tone up the triceps and burn fat with this killer arm workout!

If you"re interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days!

In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts.

For the men"s Athlean-X program, check us out at:
http://www.youtube.com/user/JDCav24

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