Sunday, October 22, 2017

Top 5 Ab Exercises with Resistance Bands



Top 5 Ab Exercises with Resistance Bands.

1. Core Hold
2. Core Twist
3. Stability Ball Crunch with Resistance Bands
4. Upward Wood Chop
5. Downward Wood Chop

Visit http://www.puremotionfitness.com/ for more information

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