Stretching Exercise to Relieve Tight Leg Muscles : Stretching Tips

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Stretching exercises to relieve tight leg muscles focus on areas of your body like your glutes, quads and hamstrings. Learn about stretching exercises to relieve tight leg muscles with help from a world class professional fitness trainer and nutrition expert in this free video clip.

Expert: Taylor Robbins
Bio: Taylor Robbins is a world class professional fitness trainer and nutrition expert.
Filmmaker: Rudi Rose

Series Description: Stretching is something that you should always do before and after a workout to help make sure that you"re ready for the physical activity to come. Get tips on stretching with help from a world class professional fitness trainer and nutrition expert in this free video series.

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