SQUATS | PROGRESS CHECK | LEG WORKOUT

Squats: 225x12, 275x10, 315x8, 365x5, 365x5
Stiff Legged DB Deadlifts: 5 sets of 150x12
ISO Leg Extensions:220x8, 220x8, 260x8, 260x8, 260x8
Standing Calf Raises:5 sets of 300x20

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Please watch: "BACK AND TRICEPS"
https://www.youtube.com/watch?v=5m9OsQRZLmE
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