HOW TO GET ABS & LOSE BELLY FAT | 10 Best Ab Exercises + Home Workouts

Hello! In this video I give you the 10 best ab exercises (with video tutorials) and also explain HOW to lose body fat and get in a calorie deficit, in order to get your abs to show! I hope this video helps you understand THE MOST EFFECTIVE WAYS to get abs!
Here"s the paloff press that I spoke about: https://www.youtube.com/watch?v=g921oqINXFQ

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